wow_bora's Journal, 07 Apr 16

Weigh In record (no journal entry) for 07 April 2016
55.9 kg Lost so far: 1.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:
485 kcal Fat: 14.26g | Prot: 33.59g | Carbs: 56.93g.   Breakfast: 오징어채볶음, 현미잡곡밥, 코다리조림. Lunch: 오이 (껍질 포함), 계란말이, 오뎅볶음, 미역국, 취나물, 밥. more...
Losing 2.8 kg a Week

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wow_bora's Weight History


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