Weigh In record (no journal entry) for 06 April 2016
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71.5 kg
Lost so far: 14.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 22.12g | Prot: 52.92g | Carbs: 150.15g.
Lunch: Semillas de Lino, Leche (sin Grasa), Edulcorantes (Sacarina), Café, Pan Blanco, Hacendado Queso Emmental, Hacendado Tomate Frito, Hacendado Atún Claro al Natural, Gallo Hélices 3 Minutos. Snacks/Other: Plátano, Pan Blanco, Nutrisport Barrita Proteica. more...
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Losing 0.2 kg a Week
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