Kokokobana's Journal, 06 Apr 16

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Weigh In record (no journal entry) for 06 April 2016

67.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

1556 kcal

Fat: 38.22g | Prot: 87.53g | Carbs: 217.11g. Breakfast: Волжские Просторы Бифилюкс, Сибирская Клетчатка Витаминная Поляна, Банан, Творог 9%. Lunch: Печеночные Котлеты, Увелка Гречка в Пакетиках. Dinner: Жевательная Резинка (без Сахара). more...

1671 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Kokokobana's Journal, 06 Apr 16

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Kokokobana's Weight History