Weigh In record (no journal entry) for 06 April 2016
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76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 11.61g | Prot: 16.92g | Carbs: 28.11g.
Breakfast: Hacendado Queso Cremoso Light, Brüggen Muesli Cereales con Frutas, Pasas de Oro (sin Semillas), Almendras Tostadas en Seco (sin Sal). Snacks/Other: Puleva Leche Desnatada Omega 3, Café Espresso, Campofrío Pechuga de Pavo Braseado. more...
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Losing 0.1 kg a Week
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