Weigh In record (no journal entry) for 06 April 2016
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 58.37g | Prot: 61.58g | Carbs: 201.54g.
Breakfast: Carrefour Yaourt Nature Brebis, Kiwi, Café, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel. Lunch: Sauce Bolognaise, Carrefour Bio Spaghetti, Carrefour Asperges Vertes, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Andros P'tit Dros Pomme Nature, Baguette, Nos Régions Ont du Talent Piperade Basquaise, Ventrèche. Snacks/Other: Banane. more...
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2261 kcal
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Exercise:
Running - 10/kph - 47 minutes, Desk Work - 7 hours, Resting - 8 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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