busekara1's Journal, 06 Apr 16

KİLOLAR GİDİYORRR
66 kg Lost so far: 2.0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:
728 kcal Fat: 23.73g | Prot: 25.41g | Carbs: 112.97g.   Breakfast: Simit, Sütaş Beyaz Peynir, Şekersiz Çay. Lunch: Portakal, Ekmecik Kepekli Galeta. Dinner: Sucuklu Yumurta, Yoğurt. Snacks/Other: Sarelle Şekersiz. more...
Losing 4.2 kg a Week

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busekara1's Weight History


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