Weigh In record (no journal entry) for 06 April 2016
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 35.95g | Prot: 17.06g | Carbs: 97.37g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром. Lunch: Клинский Мясокомбинат Сосиски Молочные, Картофелем Фри (Большие Дольки, Жареные, Замороженные), Хлеб Черный. Dinner: Кофе с Сахаром. more...
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2618 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Sitting - 11 hours, Driving - 2 hours and 20 minutes, Standing - 2 hours and 15 minutes, Showering - 10 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Stomatolog88's Weight History
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