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Rytunia
Journal
06 Apr 16
Rytunia's Journal, 06 Apr 16
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Weigh In record (no journal entry) for 06 April 2016
64.8 kg
Lost so far:
8.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2016:
999 kcal
Fat: 65.96g | Prot: 72.61g | Carbs: 24.55g.
Breakfast:
Tarczyński Kabanos Exclusive Dojrzewający, Intenson Błonnik Witalny.
Lunch:
EkoWital Olej Kokosowy, Jajecznica.
Dinner:
EkoWital Olej Kokosowy, Stek Wołowy (tylko Chude Mięso Spożyte).
Snacks/Other:
Jabłko.
more...
1708 kcal
Exercise:
Sleeping - 4 hours, Resting - 19 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes.
more...
steady weight
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Rytunia's Weight History
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