Weigh In record (no journal entry) for 06 April 2016
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 32.68g | Prot: 56.47g | Carbs: 221.21g.
Breakfast: Banane, Milch (Vollmilch), Ja! Würfelzucker. Lunch: Gurke (Geschält), Be Light Feta, Be Light Salat Dressing Joghurt Light, Gemischter Salat, Ja! Würfelzucker. Dinner: Albi Kirschsaft, REWE Passierte Tomaten, Nudeln. more...
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Gaining 0.5 kg a Week
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