Weigh In record (no journal entry) for 06 April 2016
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69.3 kg
Lost so far: 13.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 49.02g | Prot: 71.65g | Carbs: 128.18g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Pitloze Witte Druiven, AH Snacktomaatjes, Lidl Geschrapte Worteltjes, Hema Linzensalade. Dinner: Smullers Patatje met, Frikandel Speciaal. Snacks/Other: Banaan. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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