Weigh In record (no journal entry) for 05 April 2016
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 78.91g | Prot: 58.11g | Carbs: 50.21g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Subway Tomate, Ragazzo Berinjela Antepasto, Jiló, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface. Dinner: Jiló, Carne do Peito de Frango (Assado, Cozido), Subway Tomate, Abobrinha Refogada. Snacks/Other: Walmart Queijo Mussarela, Abacate. more...
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Losing 2.4 kg a Week
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 Comments
Gente, to sentindo fome nos intervalos das refeições, antes nao estava sentindo, será que tem algo errado? me ajudem
07 Apr 16 by member: glorinha coutinho
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glorinha coutinho's Weight History
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