Ilkabbat's Journal, 05 Apr 16

Na mesma! 😏😔
81.5 kg Lost so far: 16.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
962 kcal Fat: 63.41g | Prot: 69.72g | Carbs: 22.95g.   Breakfast: Pão low carb de Microondas, Bolo de leite de coco na caneca, Sucralose, Creme De Leite Leve, Café Expresso, Holynuts. Lunch: Purê de Batatas (Leite Integral e com Margarina), Cenouras, Qualitá Tomate Sweet Grape, Alface Americana, Arma Zen Farinha de Berinjela, Gomes da Costa Atum Sólido em Óleo Sabor Defumado, Ovo, Purê de Batatas (Leite Integral e com Margarina). more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ilkabbat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.