Rytunia's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

64.8 kg Lost so far: 8.4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

314 kcal

Fat: 14.79g | Prot: 14.73g | Carbs: 25.59g. Breakfast: Światowid Salami w Plastrach, Intenson Błonnik Witalny. Snacks/Other: Bakallino Śliwki Suszone, Dongwon Algi Nori o Smaku Kim Chi, Tarczyński Kabanos Exclusive Dojrzewający. more...

1912 kcal

Exercise: Sleeping - 4 hours, Resting - 18 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes. more...

Losing 3.5 kg a Week

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Rytunia's Journal, 05 Apr 16

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Rytunia's Weight History