Weigh In record (no journal entry) for 05 April 2016
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96.3 kg
Lost so far: 17.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 111.71g | Prot: 96.14g | Carbs: 141.36g.
Breakfast: Pommes Gala. Lunch: Auchan Comté, Pain, Carrefour Potatoes, Marque Repère Jambon Fumé. Dinner: Carrefour Pistache, Monoprix Beurre Doux, Delisse Fromage Blanc 3%, Oeuf. Snacks/Other: LU Napolitain Classic, Balisto Miel et Amandes, Aldi Saucisses de Strasbourg, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Compote. more...
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2759 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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