Weigh In record (no journal entry) for 05 April 2016
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84 kg
Lost so far: 11.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 17.94g | Prot: 4.07g | Carbs: 56.40g.
Breakfast: Zentis Frühstücks-Konfitüre Waldfrüchte, Zentis Frühstücks-Konfitüre Aprikose, Margarine, Zentis Frühstücks-Konfitüre Waldfrüchte, Zentis Frühstücks-Konfitüre Aprikose, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). more...
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Losing 7 kg a Week
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toll_hier's Weight History
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