Weigh In record (no journal entry) for 05 April 2016
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96.5 kg
Lost so far: 6.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 73.08g | Prot: 53.93g | Carbs: 261.78g.
Breakfast: Макароны или Лапша с Сыром. Lunch: МЛМ Котлеты Капустные, Каша Пшенная. Dinner: Редька, Подсолнечное Масло, Тушеные Овощи, Гречневая Каша. Snacks/Other: Песочное Печенье. more...
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Losing 9.1 kg a Week
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eonpulse's Weight History
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