Weigh In record (no journal entry) for 05 April 2016
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89.4 kg
Lost so far: 34.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 42.50g | Prot: 126.61g | Carbs: 104.47g.
Breakfast: Хлеб Зерновой, Фруктоза, Творог (Полностью Обезжиренный). Lunch: Песочное Печенье, Титан Фунчоза с Овощами, Шашлык Куриный, Ржаной Хлеб. Dinner: Колбаса, Хлеб, Творог (Полностью Обезжиренный), Фруктоза. more...
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2610 kcal
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Exercise:
Elliptical - 30 minutes, Driving - 1 hour, Cross Training - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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xandrster's Weight History
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