Weigh In record (no journal entry) for 04 April 2016
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79.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 52.29g | Prot: 42.18g | Carbs: 67.14g.
Breakfast: Banane, Sweet Valley Haselnusskerne, Weihenstephan Joghurt 0,1%, Alpia Zartbitterschokolade, MinusL Sahnequark, Leinsamen, Chia-Samen. Lunch: Gurke (mit Schale), Lidl Dattelcherrytomaten, Eisbergsalat, Gut & Günstig Joghurt 0,1%, Gekochtes Ei, Herta Finesse Schinken, Avocado. more...
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Gaining 1.2 kg a Week
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Maerbellinae's Weight History
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