Weigh In record (no journal entry) for 04 April 2016
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 118.20g | Prot: 111.76g | Carbs: 335.13g.
Lunch: Verdure Miste (Surgelate), Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva, Manzotin Carne Bovina in Gelatina, Sughi Speciali Pesto alla Genovese senza Aglio. Dinner: Gran Biraghi Grattugiato Fresco, Olio Extra Vergine di Oliva, Finocchio Crudo, Eurospin Cotoletta Agli Spinaci, Barilla Pasta Integrale Pennette Rigate. Snacks/Other: Arance, Amadori Arrosto di Fesa di Tacchino. more...
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1764 kcal
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Exercise:
Working - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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