Weigh In record (no journal entry) for 04 April 2016
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 123.47g | Prot: 124.30g | Carbs: 287.81g.
Breakfast: Ekici Hellim Peyniri, İçim Light Süt, Muz, Yumurta, Siyah Zeytin, Nescafe 2'Si 1 Arada. Lunch: Sütaş Ayran, Izgara Tavuk, Bulgur Pilavı. Dinner: Pepsi Kola, Beyaz Ekmek, Sucuk, Beyaz Ekmek, Etli Taze Fasulye, Bulgur Pilavı. more...
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2537 kcal
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Exercise:
Bisiklet - 1 hour and 8 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Honeybadger06's Weight History
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