Rytunia's Journal, 04 Apr 16

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Weigh In record (no journal entry) for 04 April 2016

65.3 kg Lost so far: 7.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

798 kcal

Fat: 49.53g | Prot: 53.52g | Carbs: 36.45g. Breakfast: North Fish Dorsz Panierowany, Intenson Błonnik Witalny. Lunch: Szczypiorek, EkoWital Olej Kokosowy, Jajecznica. Dinner: Piątnica Serek Wiejski. Snacks/Other: Jabłko. more...

1721 kcal

Exercise: Sleeping - 4 hours, Resting - 19 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...

steady weight

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Rytunia's Weight History

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Rytunia's Journal, 04 Apr 16

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Rytunia's Weight History