Weigh In record (no journal entry) for 04 April 2016
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67.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 26.51g | Prot: 83.56g | Carbs: 202.54g.
Breakfast: PANNACOTTA, FLOCONS D'avoine, cacao bar. Lunch: Carottes, Calamars à l'armoricaine, PANNACOTTA. Dinner: Bouillon de Légumes, Courgette, CREME CAFE, Nouilles aux Oeufs (Enrichies, Cuites), Piquebroche Émincé de Dinde dans le Filet. Snacks/Other: PANNACOTTA, Daim Daim (Nouvel Emballage), Delical Nutra'cake Pruneau (1 Gâteau = 35 G), Krema Batna. more...
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Gaining 0.3 kg a Week
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