Weigh In record (no journal entry) for 04 April 2016
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70.5 kg
Lost so far: 12.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 44.18g | Prot: 40.42g | Carbs: 99.21g.
Breakfast: Optimel Framboos Drink, Gekookt Ei. Lunch: Hema Linzensalade, Gekookte Wortelen. Dinner: Hema Linzensalade. Snacks/Other: AH Pure Chocolade, AH Goudse Kaas Jong Belegen 30+, Banaan. more...
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Gaining 3.5 kg a Week
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Moosiskriebel's Weight History
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