Kokokobana's Journal, 04 Apr 16

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Weigh In record (no journal entry) for 04 April 2016

68.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

491 kcal

Fat: 18.02g | Prot: 46.96g | Carbs: 41.78g. Breakfast: Волжские Просторы Бифилюкс, Пестравка Творог Обезжиренный 0%, Сибирская Клетчатка Витаминная Поляна, Арахис, Банан. more...

2037 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Kokokobana's Weight History

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Kokokobana's Journal, 04 Apr 16

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Kokokobana's Weight History