Weigh In record (no journal entry) for 04 April 2016
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78.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 81.70g | Prot: 91.30g | Carbs: 100.30g.
Breakfast: Filet z Piersi Kurczaka w Panierce. Dinner: Tarczyński Kabanosy Drobiowe, Chleb Graham. Snacks/Other: Szynka, Rama Classic, Chleb Pszenny. more...
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steady weight
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MariuszW.'s Weight History
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