Weigh In record (no journal entry) for 04 April 2016
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97.8 kg
Lost so far: 5.6 kg.
Still to go: 17.8 kg.
Diet followed: Poorly.
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1646 kcal
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Fat: 62.47g | Prot: 53.84g | Carbs: 221.43g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде. Lunch: МЛМ Котлеты Капустные, Рис с Овощами. Dinner: Яблоко, Сырник. Snacks/Other: Торт. more...
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Gaining 2.5 kg a Week
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eonpulse's Weight History
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