Weigh In record (no journal entry) for 04 April 2016
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.96g | Prot: 45.79g | Carbs: 59.17g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Карусель Салат из Свежей Капусты, Рассольник. more...
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Losing 0.7 kg a Week
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valeriya.korolev's Weight History
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