Weigh In record (no journal entry) for 04 April 2016
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 21.36g | Prot: 119.48g | Carbs: 121.03g.
Breakfast: 사과, 맛있는단호박, 에그파파닭가슴살💪🏻. Lunch: 맛있는단호박, 에그파파닭가슴살💪🏻, 사과. Dinner: 토마토, 에그파파닭가슴살💪🏻, 키위 열매. Snacks/Other: 삶은 계란흰자, 공차 펄, 공차 하우스 스페셜 그린티, 바나나, 아몬드. more...
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Losing 2.1 kg a Week
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