Weigh In record (no journal entry) for 04 November 2011
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65.1 kg
Lost so far: 22.4 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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View Diet Calendar, 04 November 2011:
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1647 kcal
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Fat: 51.83g | Prot: 56.80g | Carbs: 246.20g.
Breakfast: maple syrup, eggs, ezekiel bread. Lunch: olive oil, ketchup, potatoes. Dinner: tofu, gogo quinoa soup. Snacks/Other: honey, peanut butter. more...
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Losing 0.6 kg a Week
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tired2bfat's Weight History
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