lizavetaliza's Journal, 03 Apr 16

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Weigh In record (no journal entry) for 03 April 2016

57.5 kg Lost so far: 3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

275 kcal

Fat: 11.10g | Prot: 6.08g | Carbs: 37.45g. Breakfast: Стародворские Колбасы Ветчина Столичная, Хлебный Дом Хлеб Бородинский, Кофе с Молоком и Сахаром. Lunch: Nestle Fitness Батончик с Цельными Злаками, Кофе с Молоком и Сахаром. more...

1588 kcal

Exercise: Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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