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engel-in-zivil
Journal
03 Apr 16
engel-in-zivil's Journal, 03 Apr 16
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Weigh In record (no journal entry) for 03 April 2016
120 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2016:
162 kcal
Fat: 9.30g | Prot: 1.84g | Carbs: 17.40g.
Breakfast:
Lidl Schoko Lolly.
more...
3049 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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engel-in-zivil's Weight History
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