Weigh In record (no journal entry) for 03 April 2016
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63.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 43.89g | Prot: 52.97g | Carbs: 190.00g.
Breakfast: AdeS Ades Original Zero, Extrato Aquoso de Própolis, Granola Integral, Semente de Chia, Limão. Lunch: Filezinho de Frango Empanado, Arroz Branco (Cozido), Feijão Carioca, Azeite de Oliva Extra Virgem, Cenouras, Repolho, Alface, Tomates. Snacks/Other: Açúcar, Itambé Nolac Chocolate, Agtal Barra de Mixed Nuts Original, Banana Nanica, Café, Café. more...
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Losing 1.3 kg a Week
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ana.ana.av's Weight History
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