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Mmaverick5
Journal
03 Apr 16
Mmaverick5's Journal, 03 Apr 16
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Weigh In record (no journal entry) for 03 April 2016
114.8 kg
Lost so far:
35.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2016:
649 kcal
Fat: 21.43g | Prot: 36.06g | Carbs: 75.84g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Auchan Yaourt Fruits 0%, Pommes de Terre (Peau, avec du Sel, Bouillies), Céleri Cuit, Steak Haché 5%.
more...
3550 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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