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Aux anges 🤗 une semaine de vacances loin de la cantine du bureau et voilà les résultats sont là.
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84.3 kg
Lost so far: 5.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 66.84g | Prot: 37.49g | Carbs: 191.66g.
Breakfast: Banane, Weight Watchers Pain de Mie Complet sans Croûte, Beurre Léger 41%, Miel de Fleurs, Infusion Bio Verveine Menthe, Sucralose. Lunch: KFC Cookie, KFC Frites, KFC Hot Wings. Dinner: Banane. more...
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2275 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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