=Cinek='s Journal, 03 Apr 16

=Cinek='s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2016

93.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

1020 kcal

Fat: 40.27g | Prot: 37.91g | Carbs: 127.27g. Breakfast: Mleko z 2% Tłuszczu, Melvit Płatki Owsiane Górskie. Lunch: Jabłko. Dinner: Zupa Pomidorowa z Ryżem, Gotowane Marchewki, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, Gotowane, bez Soli). more...

2733 kcal

Exercise: Grocery Shopping - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

=Cinek='s Weight History

View Complete History

=Cinek='s Journal, 03 Apr 16

Submit a Comment

=Cinek='s Weight History