Weigh In record (no journal entry) for 03 April 2016
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56.1 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.91g | Prot: 26.37g | Carbs: 116.84g.
Breakfast: 단호박찜, 오징어채볶음, 사과, 현미잡곡밥. Lunch: 단호박찜. Dinner: 파채, 된장찌개, 마늘, 밥, 소고기 꽃등심 ( ,지방 0센치). Snacks/Other: 미닛메이드 매실 플러스, 식혜. more...
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steady weight
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wow_bora's Weight History
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