Weigh In record (no journal entry) for 02 April 2016
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84 kg
Lost so far: 4.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 70.68g | Prot: 21.93g | Carbs: 85.63g.
Breakfast: Nestlé Moça Docinho Beijinho, Bolo com Chantilly e Frutas (Shortcake). Lunch: Manteiga (com Sal), Tomates Cereja, Couve Manteiga Refogada, Ovo Cozido. Snacks/Other: Nestlé Creme de Leite, Manteiga (com Sal), Café (Infusão). more...
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Losing 13.3 kg a Week
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