Weigh In record (no journal entry) for 02 April 2016
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75.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 53.15g | Prot: 70.38g | Carbs: 202.85g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Pecan Nuts, Nestle Ice Cream Sandwhich. Dinner: Oreo Oreo Thins, La Choy Soy Sauce, Seafood Salad, Southern Tsunami Sushi Bar Rainbow Roll, Riesling Wine. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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