Weigh In record (no journal entry) for 02 April 2016
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56 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 27.67g | Prot: 36.14g | Carbs: 75.58g.
Breakfast: Vitt Bröd, Smör, Cheddarost. Lunch: Crème Bonjour Gräslök, Fullkornsbröd. Dinner: ICA Entrecote, Cocktailtomater, Salladslök eller Vårlök, Sallad, Svamp o lökröra 100g/p, Rödbetor. Snacks/Other: Vitt Bordsvin, Cloetta Plopp, Vitt Bordsvin, Vitt Bordsvin, Skåne Mejerier Mellanmjölk, Kex (med Jordnötssmörsfyllning), Plommon, Alpro Mandelmjölk Osötad. more...
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1751 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Glenn Twiggy's Weight History
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