Saraiyu's Journal, 02 Apr 16

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Weigh In record (no journal entry) for 02 April 2016

99.8 kg Lost so far: 8.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2016:

1829 kcal

Fat: 68.26g | Prot: 63.60g | Carbs: 236.39g. Breakfast: Honig, Kerrygold Extra Ungesalzen, TiP American Weizen Vollkorn Toast. Lunch: McDonald's Ciabatta Tomate-Mozzarella, Cappuccino. Dinner: McDonald's Hamburger. Snacks/Other: Obstkuchen. more...

3722 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 hours and 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.4 kg a Week

11 Supporters Support

Comments

Supiiiiii 😘

02 Apr 16 by member: Gemella2005


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Saraiyu's Weight History

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Saraiyu's Journal, 02 Apr 16

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Saraiyu's Weight History