Weigh In record (no journal entry) for 01 April 2016
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 93.18g | Prot: 106.88g | Carbs: 218.19g.
Breakfast: Arcor Coflercitos de Chocolate con Leche, Ser Postre Dulce de Leche. Lunch: Empanada de Carne, Salsa Blanca, Carne Asada (Sólo Consumir Magra). Dinner: Durazno, Mandarinas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Milanesa Napolitana. Snacks/Other: Mandarinas, Tomates, Butter Toffees Caramelos, Nestlé Suflair. more...
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1872 kcal
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Exercise:
Walking (moderate) - 5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Nrgizado's Weight History
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