Metade do caminho andado!! Feliz pra caramba!!!!
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119.3 kg
Lost so far: 14.7 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
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2082 kcal
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Fat: 155.11g | Prot: 157.79g | Carbs: 13.00g.
Breakfast: Nestlé Creme de Leite (Lata), Café. Lunch: Sadia Mussarela, Sadia Mussarela, Abobrinha, Banha de Porco, Sadia Coxinha Das Asas, Queijo Parmesão (Ralado), Ovo Cozido, Azeite de Oliva, Abobrinha, Rúcula, Limão, Tomates. Dinner: Sadia Peito de Peru Defumado, Queijo Provolone, Sadia Mussarela, Queijo Provolone, Nestlé Requeijão Cremoso, Bacon. more...
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Losing 3.0 kg a Week
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thiagoarruda's Weight History
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