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AzuFroy
Journal
01 Apr 16
AzuFroy's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
64.6 kg
Lost so far:
1.8 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
2558 kcal
Fat: 108.44g | Prot: 56.94g | Carbs: 336.47g.
Breakfast:
Masas Finas, Tarta de Jamón y Queso, Ilolay Leche Descremada, El Pocillo Malta.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Canelones, H2Oh! Limoneto, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Halls Pastillas.
more...
1981 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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AzuFroy's Weight History
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