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Repigo
Journal
01 Apr 16
Repigo's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
63.3 kg
Lost so far:
3.4 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
1185 kcal
Fat: 37.37g | Prot: 125.42g | Carbs: 80.91g.
Breakfast:
Activia Natural Edulcorado 0%.
Lunch:
Cangrejo de Río (Cangrejo), Pan Tostado, Aceite de Oliva Extra Virgen, Tomates.
Dinner:
Gallo.
Snacks/Other:
La Gula la Gula del Norte, Salmón Ahumado, Pan Tostado.
more...
1994 kcal
Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Repigo's Weight History
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