Kokokobana's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

69.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

1454 kcal

Fat: 52.58g | Prot: 108.56g | Carbs: 134.61g. Breakfast: Волжские Просторы Бифилюкс, Банан, Творог 9%. Lunch: Винегрет, Куриная Грудка, Печень Говяжья Жареная, Белый Рис (Длиннозерный). Dinner: Жевательная Резинка (без Сахара). more...

1723 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Kokokobana's Weight History

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Kokokobana's Journal, 01 Apr 16

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Kokokobana's Weight History