Weigh In record (no journal entry) for 30 March 2016
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 9.87g | Prot: 26.73g | Carbs: 50.78g.
Lunch: KC Masterpiece Honey Barbecue Sauce, Barbecue Sauce, Pork Chop, Seasoned Southern Style Collard Greens. Dinner: Turkey Wing (Skin Not Eaten), Young Green Onions, Fresh Selections Shredded Carrots, Swanson 100% Natural Thai Ginger Flavor Infused Broth. Snacks/Other: Barefoot Chardonnay, Red Lobster Single Malt Scotches. more...
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DunBee133's Weight History
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