Weigh In record (no journal entry) for 03 November 2011
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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873 kcal
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Fat: 39.93g | Prot: 35.67g | Carbs: 90.89g.
Breakfast: Custard Pie (Individual Size or Tart). Lunch: Ham Classic. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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