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Maryruru
Journal
31 Mar 16
Maryruru's Journal, 31 Mar 16
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Weigh In record (no journal entry) for 31 March 2016
65.3 kg
Lost so far:
17.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2016:
1045 kcal
Fat: 23.18g | Prot: 106.52g | Carbs: 96.67g.
Breakfast:
Energy Diet Коктейль Клубника.
Lunch:
Помидоры, Рисовый Плов.
Dinner:
Креветки (Вареные или на Пару).
more...
1863 kcal
Exercise:
Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Maryruru's Weight History
View Complete History