Weigh In record (no journal entry) for 20 March 2016
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97.7 kg
Lost so far: 20.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 56.59g | Prot: 73.74g | Carbs: 356.70g.
Lunch: Gebirgsjäger Bauchspeck, Gut & Günstig Mozzarella Gerieben, Milfina Milch 1,5% Fett, Combino Farfalle Gekocht. Dinner: Maggi Spaghetti Alla Carbonara. Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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