Weigh In record (no journal entry) for 29 February 2016
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101.5 kg
Lost so far: 16.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1150 kcal
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Fat: 44.47g | Prot: 57.54g | Carbs: 128.69g.
Dinner: Barbecuesoße, Landbäckerei Weizenmischbrot, Omelett oder Rührei, Speckwürfel. Snacks/Other: Äpfel, Banane. more...
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Losing 8.4 kg a Week
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